JDRF Riders
I've been writing training blogs for the RAGBRAI website. In case you haven't heard of it, RAGBRAI is a weeklong tour across Iowa with over 10,000 riders. You should consider doing it someday. Anyway, many of these training articles are pertinent to JDRF riders as well. I am putting out new blogs each week. You can read all of my blogs at http://ragbrai.com/index.php/category/ragbrai-training-blog/
Also, follow me on Twitter where I am posting daily cycling tips http://twitter.com/cyclecoach
David Ertl
Greater Iowa Chapter Coach
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